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Commit to a higher standard, set yourself apart.

Baseline offers fitness competency certification through in-person physical fitness tests. Our services are designed to provide first responders, personal trainers, security professionals, manual laborers and everyday individuals with third-party validation of their fitness level.  Our in person tests are also attended by Physical Therapists and Personal Trainers to provide advice on how you can better maintain your health or reach the next level.  Book your fitness competency test here and share your certification with your employer, personal trainer, or friends.

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Baseline Physical Competency Test

​​​Tests are currently offered in McCarren Park in Brooklyn on the first Sunday and Wednesday of each month. 

The test consists of:

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  • Three proctored events (see table below)

  • All three events must be completed within 1 hour

  • Standards are the same regardless of gender or age

  • You must meet all the Class requirements to achieve that level

  • Certification expires after one year

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About Us

Baseline is a Fitness Competency Certification Program founded by a native New Yorker and post-9/11 Veteran. We believe that a stronger, healthier community, is a more prepared one.  In the military, no training begins without a foundational level of physical fitness, which is re-evaluated every year until your service is up, regardless of whether you're eighteen or about to retire.  At Baseline, we challenge our members to do the same.  Maintaining a higher physical baseline will ensure you are prepared to act when needed, are more resilient to physical and mental stress, and are one step closer to a healthier lifestyle.   

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