Baseline delivers fitness certification through standardized in-person physical fitness assessments. Our certification offers individuals and organizations authoritative third-party validation of their fitness levels. Secure your fitness competency today and proudly share your certification with employers, personal trainers, or friends. With each completed certification, you'll also gain complimentary Adult CPR/First Aid training.
Baseline Physical Fitness Test
​​We offer both individual tests and group tests for organizations. The test consists of:
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Three proctored events (see table below)
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All three events must be completed within 1 hour
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Standards are the same regardless of gender or age
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You must meet all the Class requirements to achieve that level
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Certification expires after one year
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About Us
Baseline was established with the goal of creating a more resilient community. In a world marked by rising emergencies such as natural disasters, school shootings, and terrorist attacks; more prepared individuals and organizations means more lives saved. Whether you’re a private security professional, police officer, firefighter, doorman, or an everyday citizen eager to make a difference, physical fitness matters.
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In our military, every career begins with an annual physical fitness test, a benchmark that remains constant throughout your service. These tests not only establish a standard but also foster a sense of unity among all members. A strong physical foundation ensures you can respond effectively when called upon and builds resilience against physical and mental stress. In addition to the Physical Fitness Certification and follow on First Aid/CPR training, Baseline plans to introduce additional training opportunities to foster a prepared and healthy community. Fitness is just the beginning—the Baseline.​